It Starts With You

Hello and Welcome

I’m Kelly and I have several years of experience helping individuals, couples, and families navigate life's challenges. My approach is rooted in Cognitive Behavioral Therapy and focuses on fostering self-awareness, building resilience, mindfulness and promoting positive change.

I specialize in working with individuals experiencing depression, anxiety, trauma, and life changes. My own personal journey has instilled in me a deep empathy for others, and I am passionate about supporting individuals on their path toward healing and growth.

I have experience working in K-12 Schools, Psychiatric Stabilization Hospitals, and Treatment Facilities and have specialized training in crisis intervention. I believe in empowering clients to take an active role in their treatment, and am committed to creating a supportive environment where clients feel heard and understood.

I look forward to hearing from you and helping you on your journey toward a healthier and happier life.